Tel. 07708 897308

Email.seahaventherapy@hotmail.com

Address.

Seahaven Counselling & Hypnotherapy,

7D, Chapel Street,

Newhaven

East Sussex BN9 9PN

This page is about the different approaches I have been trained in and may use depending upon what we agree may be most effective for you.  If there is a particular approach you want to work with then let me know and we can discuss it.

Cognitive Based (CBT) / Solution Focused Therapy

Mindfulness, Creative working and NLP

Emotional Freedom Technique (EFT)

Eye Movement Desensitization and Reprocessing

Neuro-Linguistic Programming (NLP)